1. Believe in your abilities.

  2. Go out of your way to be loving and kind to others too.

  3. Forgive your past self.

  4. Do something every day that makes you happy.

  5. Focus less on winning ths approval of others.

  6. Start making the changes you know you need to make.

  7. Focus on writing your story, instead of reading, watching and hearing about everyong else’s.

  8. Distance yourself from those who bring you down.

  9. Show gratitude for who you are and what you have right now.